RETREAT INFORMATION

Teachers

Style of Practice
• The Eight Precepts

Location
• Accommodations & Meals

Costs
• How to Apply
• Dana

Daily Retreat Schedule

Getting to Burma
• Applying for a Meditation Visa
• Arrival Information
• Hotel & Misc.
• Expenses & Changing Money

Health
• Pre-departure
• First-Aid kit
• Staying Healthy
• Illness & Emergencies
• Health Guidelines

Planning Your Trip
• Climate
• Electricity
• Dress
• What to Bring

Emergency Contact in Burma

Emergency Contact in Burma

Panditarama Phone: 011-951-535-448

Shwe Gon Dine Bahan 11201 Email: panditarama@mptmail.net.mm

Yangon, Myanmar (Burma)

During the retreat, mail or messages will not be distributed to the yogis unless it is clearly an emergency situation. Yogis will received any packages or mail at the end of the retreat.